Hello, I'm Michelle Ray. I am an educator, coach, spiritual guide and I am here to help you discover the truth of your most authentic self. I help encourage those who are ready to wake up to the power of their choice. The ones who are ready for a deeper love and understanding of themselves.
My solid understanding of how to get there, is from putting in the hard work myself. Not only have I received my LMT for massage and completed multiple levels of courses for Reiki, I have gathered an extensive amount of knowledge through my own life journey to becoming the best version of myself. In fact, a lot of the techniques that I use have come from personal experiences. I am also a certified Reiki Master Teacher so that I can pass on my knowledge for others to spread holistic healing.
My spiritually saved me. My hope kept me going. I am an Alchemist and my goal is to help others take the loving journey to manifest the life and relationships they desire; where you are able to perform better in work and personal life with authenticity.
**I am not a physician, licensed psychotherapist or counselor and I am not meant to take the place of these health care providers.
Hello, I'm Michelle Ray. I am an educator, coach, spiritual guide and I am here to help you discover the truth of your most authentic self. I help encourage those who are ready to wake up to the power of their choice. The ones who are ready for a deeper love and understanding of themselves. I am a safe space for people to feel vulnerable to finding truth and true healing from within.
My solid understanding of how to get there, is from putting in the hard work myself. Not only have I received my LMT for massage and completed multiple levels of courses for Reiki, I have gathered an extensive amount of knowledge through my own life journey to becoming the best version of myself. In fact, a lot of the techniques that I use have come from personal experiences. I am also a certified Reiki Master Teacher so that I can pass on my knowledge for others to spread holistic healing.
My spirituality saved me. My hope kept me going. I am an Alchemist and my goal is to help others take the loving journey to manifest the life and relationships they desire; where you are able to perform better in work and personal life with authenticity.
**I am not a physician, licensed psychotherapist or counselor and I am not meant to take the place of these health care providers.
Everyone has life experiences. These experiences, especially in early childhood and family relationships, in addition to, cultural and societal influences (including religion), have the largest impact on shaping our psyche and our perception of life.
They also have a big impact on our relationship with others, ourselves and our bodies. Usually, this also dictates how we process emotions, our level of emotional maturity and our emotional intelligence. Our early life and what shaped our subconscious and conscious beliefs, dictates the choices we make today.
It is said that 95% of the choices we make actually come from the subconscious mind. These subconscious beliefs and patterns can become barriers to our success in life and they can also prevent us from experiencing joy and happiness and from being present in the moment.
These beliefs and patterns can keep us from questioning our perception of life, ourselves, or keep us from feeling at home in the skin we are in. To change this, these core beliefs, patterns, and stuck emotions need to be brought to conscious awareness, processed in the body, and redirected toward aligning with our highest good and our most authentic selves.
In short, anything that was learned can be unlearned through greater self-awareness and daily practice. Through doing this, we will be reconstructing the loving and worthy self that has always existed that has been buried beneath years of negative thinking, cultural judgments, and unhealthy familial patterns we inherited.
Everyone has life experiences. These experiences, especially in early childhood and family relationships, in addition to, cultural and societal influences (including religion), have the largest impact on shaping our psyche and our perception of life.
They also have a big impact on our relationship with others, ourselves and our bodies. Usually, this also dictates how we process emotions, our level of emotional maturity and our emotional intelligence. Our early life and what shaped our subconscious and conscious beliefs, dictates the choices we make today.
It is said that 95% of the choices we make actually come from the subconscious mind. These subconscious beliefs and patterns can become barriers to our success in life and they can also prevent us from experiencing joy and happiness and from being present in the moment.
These beliefs and patterns can keep us from questioning our perception of life, ourselves, or keep us from feeling at home in the skin we are in. To change this, these core beliefs, patterns, and stuck emotions need to be brought to conscious awareness, processed in the body, and redirected toward aligning with our highest good and our most authentic selves.
In short, anything that was learned can be unlearned through greater self-awareness and daily practice. Through doing this, we will be reconstructing the loving and worthy self that has always existed that has been buried beneath years of negative thinking, cultural judgments, and unhealthy familial patterns we inherited.
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